The fastest way to lower blood sugar is to stop feeding it the carbs that turn into sugar. Type 2 diabetes and prediabetes are largely carbohydrate intolerance. Cut the sugar and starch hard enough, and for a lot of people the numbers fall without lifelong drugs.

Micharl Anthony here, your friendly neighborhood health researcher and writer here on Whatfinger News.  The blunt truth is Dr Berry was a big Pharma doctor long ago before he finally realized nearly all of the advice Big Pharma gives on blood sugar, was actually hurting his patients, himself as well. He was morbidly obese following the same faulty information that perhaps your own doctor tells you now.

In one of his longer interviews he walked through a patient whose A1C sat at 13.5. Six months later it was 5.9 after the person stopped the grains, the added sugars, and the constant grazing and started eating meat, eggs, and a little low-carb vegetable. Berry's point is blunt: the standard "eat less, move more, cut the fat and red meat" advice fails because it leaves the real driver in place. People get hungrier, insulin stays high, and the body keeps storing energy as fat while blood sugar stays elevated.  Continued below the video…