>
What the Trump Admin is Like With The Client List
Tucker Carlson Reveals Who He Thinks Funded Jeffrey Epstein's Crimes
In the latest massacre, 15 Palestinians seeking food at GHF site die from suffocation...
Trump Continues to Throw Gasoline on the Epstein Bonfire by Attacking His Own Supporters in MAGA
Magic mushrooms may hold the secret to longevity: Psilocybin extends lifespan by 57%...
Unitree G1 vs Boston Dynamics Atlas vs Optimus Gen 2 Robot– Who Wins?
LFP Battery Fire Safety: What You NEED to Know
Final Summer Solar Panel Test: Bifacial Optimization. Save Money w/ These Results!
MEDICAL MIRACLE IN JAPAN: Paralyzed Man Stands Again After Revolutionary Stem Cell Treatment!
Insulator Becomes Conducting Semiconductor And Could Make Superelastic Silicone Solar Panels
Slate Truck's Under $20,000 Price Tag Just Became A Political Casualty
Wisdom Teeth Contain Unique Stem Cell That Can Form Cartilage, Neurons, and Heart Tissue
Hay fever breakthrough: 'Molecular shield' blocks allergy trigger at the site
Sarah Hills was worried about her heart.
Her Oura Ring, a wearable device that tracks users' biometric data, including body temperature, heart rate and blood oxygen levels, was telling her something might be off.
The ring provides some of its data in the form of scores, like a "readiness" score that uses "sleep quality, body signals, and activity levels to show how prepared you are to take on the day," according to Oura. Since receiving the ring as a Christmas gift, Ms. Hills had begun to compulsively check her stats. If her scores weren't good, the 22-year-old said, she would ruminate.
When her stats wobbled this year, she tried to see a doctor. When she couldn't get an appointment soon enough, Ms. Hills, a recent graduate of Providence College, and a friend drove to a pharmacy where she spent $50 on an at-home blood pressure cuff and monitor to put her mind at ease.
"At that point I was, like, 'Oh my gosh, this thing is literally destroying my mind,'" she said.
Eventually, Ms. Hills was able to see a doctor who told her she was healthy. The doctor did have one recommendation: Consider ditching the ring.
In the eternal human quest to know thyself, it's tempting to seize on every bit of information we can glean. If you could know, for instance, not just that you slept 6.5 hours last night but also that 12 percent of those hours were spent in REM sleep and that your overall "sleep efficiency" — time asleep versus time awake — was 85 percent, as many pieces of wearable tech can tell you, why wouldn't you?
At least that's the attitude of many people in our age of the quantified self, in which collecting sheaves of data about our bodies every day seems to hold the promise of bringing about a happier, healthier life. But what if all of that data is also heightening our stress? Is there a metric for that?
While some Oura users say they enjoy the ring as a screen-free way to keep tabs on their bodies, several Oura owners, including Ms. Hills, described feeling increasingly anxious after using their devices. Rather than helping them feel more in control of their wellness, the data only made them fixate on potential — and often nonexistent — problems.