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2025-09-17 -- Ernest Hancock interviews James Corbett (Corbett Report) MP3&4
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Scientists find that eating more berries is a powerful way to avoid diabetes
, flavonoids found in blueberries significantly reduce the risk of Type 2 diabetes. It does this by increasing the body's sensitivity to insulin, making it more effective at moving sugar away from your blood stream and into your cells where they belong. The compounds in berries also can also decrease signs of a metabolic syndrome involving biomarkers that show a likelihood of diabetes.