Authored by Jeffrey Tucker via The Epoch Times,

We've all come across warnings against doom scrolling.

This is the practice of waking up in the morning, scouring headlines, seizing on the bad news, and dwelling on the darkness. You do this during downtimes in the day and in the evening. Your mood worsens, permanently.

It cannot be good for the human spirit.

The term implies that we are somehow looking for doom because it gives us a dopamine rush or something. Testing this idea, I've variously tried to avoid doing that. But there is a problem. It is impossible to avoid simply because the bad news is so ubiquitous. In fact, I've come to distrust any venues that are not reporting it!