(Washington, D.C., January 7, 2026) – U.S. Department of Health and Human Services Secretary Robert F. Kennedy, Jr. and U.S. Department of Agriculture Secretary Brooke Rollins today released the Dietary Guidelines for Americans, 2025–2030

, marking the most significant reset of federal nutrition policy in decades. The new Guidelines deliver a clear, common-sense message to the American people: eat real food.

The U.S. faces a national health emergency. Nearly 90% of health care spending

goes toward treating chronic disease, much of it linked to diet and lifestyle. More than 70% of American adults are overweight or obese, and nearly 1 in 3 adolescents has prediabetes. Diet-driven chronic disease now disqualifies many young Americans

from military service, threatening national readiness and limiting opportunity.

"These Guidelines return us to the basics," Secretary Kennedy said. "American households must prioritize whole, nutrient-dense foods—protein, dairy, vegetables, fruits, healthy fats, and whole grains—and dramatically reduce highly processed foods. This is how we Make America Healthy Again."